13 Things Mentally Strong People Don't Do
Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. Check out these things that mentally strong people don't do so that you too can become more mentally strong.
They Don't Waste Time Feeling Sorry for Themselves
Mentally strong people don't sit around feeling sorry about their circumstances or how others have treated them. Instead, they take responsibility for their role in life and understand that life isn't always easy or fair.
They Don't Give Away Their Power
They don't allow others to control them, and they don't give someone else power over them. They don't say things like, My boss makes me feel bad, because they understand that they are in control over their own emotions and they have a choice in how they respond.
强壮的人不容别人的控制，也不会给予他人控制自己的权利。类似 我觉得老板好烦 之类的话不会从他们口中说出，因为他们理解只有自己才干控制好自己的情绪，也只有自己才有权利选择怎样敷衍周围。
They Don't Shy Away from Change
Mentally strong people don't try to avoid change. Instead, they welcome positive change and are willing to be flexible. They understand that change is inevitable and believe in their abilities to adapt.
They Don't Waste Energy on Things They Can't Control
You won't hear a mentally strong person complaining over lost luggage or traffic jams. Instead, they focus on what they can control in their lives. They recognize that sometimes, the only thing they can control is their attitude.
They Don't Worry About Pleasing Everyone
Mentally strong people recognize that they don't need to please everyone all the time. They're not afraid to say no or speak up when necessary. They strive to be kind and fair, but can handle other people being upset if they didn't make them happy.